As beautiful and joyous as life can be, it can also be plain ol’ stressful. Whether it’s hefty mortgage payments, killer commutes, or bosses who don’t give us the credit we deserve, stress can come at us from all different angles. Surveys have uncovered some pretty disturbing statistics about stress. 33% of people feel they […]
Is Meditation for Me?
Filed Under: Awareness, General, Meditation, Mindfulness, Thoughts, Tips Tagged With: Meditation, mindfulness, stress, stress management, thoughts, tips