emotional expression Archives - New Beginnings Family Counseling

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Is My Anger Normal, Or Should I Seek Help?

November 1, 2018 by Emily Freeze Leave a Comment

Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these people […]

Filed Under: Anger, Awareness, Communication, Counseling, Couples/Marriage, Emotions, Grief, Power, Self-Care, Therapy, Tips, Tolerance, Understand Tagged With: Anger, Awareness, emotional expression, Emotions, empowerment, self-soothing

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