As a clinician my clients will often ask me which Brene Brown book to read first. On a recent visit to the website Brenebrown.com, I found an explanation that may aid you in your reading. Happy Reading! “My team and I receive emails every week from people asking “If I’m new to your work, where […]
The Impact of Grief on Relationships
Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or family member having passed away, along with the finality of their death is difficult to deal with. Everyone Mourns Differently The process of mourning is a very personal experience. Because […]
Why Someone Suffering From Depression Can’t Just ‘Get Over It’
When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really dramatic”, “You have to be strong”, “Learn to deal with it”, “Happiness is a choice”. You […]
What Makes Great Sex? ~ Commitment
Are you surprised that having sex with a committed partner is the best kind of sex? There are many reasons why this is true. The Gottman Institute has summarized some of the most important reasons in the article, “Friends with Benefits: 6 Reasons Committed Sex is Best” written by Colleen Temple. Take a few minutes […]
The Emotional Impact of a Miscarriage
The loss of a baby is one of the most devastating losses a couple can experience. Unfortunately, there are many who do not understand the significant impact this type of loss can have on the ones experiencing it. This is a great article that helps walk through the emotional journey through grief experienced because of […]
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