If you’ve ever been in a romantic relationship, you know firsthand how frustrating it can be. Once two people start sharing more and more time together, perhaps even begin living under the same roof, arguments are bound to happen from time to time. Sure, you both started out on your best behavior – you both […]
4 Ways a Healthy Sex Life Supports Good Mental Health
Every person has essential human needs. When we don’t get those needs met, our mental and sometimes physical health can suffer as a result. When we think of fundamental human needs, food, shelter, and water come to mind. However, a healthy sex life is also an important component to create a full and happy life […]
“Who Wears the Pants?” Advice for Balancing the Power in Your Relationship
When it comes to relationships, it seems there is often a driving force behind the couple, or one partner who seems to always have the upper hand. This is often referred to as “wearing the pants.” The partner who “wears the pants” is the one most often in control of the relationship. “Wearing the Pants” […]
The Roots of Shame
Shame is a painful feeling that’s a mix of regret, dishonor, and self-hate…. When you feel shame, you feel like a bad person. Shame can leave us feeling like there is something inherently wrong with us. It can leave us feeling like a failure, worthless, and unlovable. Shame also leads us to believe that we […]
The Emotional Impact of a Miscarriage
The loss of a baby is one of the most devastating losses a couple can experience. Unfortunately, there are many who do not understand the significant impact this type of loss can have on the ones experiencing it. This is a great article that helps walk through the emotional journey through grief experienced because of […]